Jason worked with me to get to know where I was at in my health and habits. Then he gave me a road map to get where I told him I wanted to go. I told him I was sick of making excuses but I was just plain uneducated. He fixed that. He took the time to explain why the meal plan was set up a certain way. He walked me through the workout plan and explained how the structure would help me reach my goals.

Jason helped me change fitness from an activity to a lifestyle. If you’re done making excuses and ready to honestly put in the real effort then I’m positive Jason can help you do the same.

The ease of his individual customized program was completed through weekly phone calls and use of an app. Meal plans, workouts, and body stats are all easily tracked through the app. Jason and I became more than a trainer/trainee during our four months together, we became friends and he became a mentor for me. During the program, I lost 20 pounds, started eating better and got my dad bod toned up which was my goal. I have maintained my weight for four months (the last two of the program and now the two months following the program). I have set new goals for my health and stay in contact with Jason on my progress. You will NOT regret getting uncomfortable to get your health back so you can enjoy life to the fullest.